Spotlight Gym App
 

What is the Spotlight Gym App?

The Spotlight Gym App has two main components. The first is the ability to digitize your workout routine by providing you with the right platform to organize, plan, track and manage your workouts.
Gone are the days of tracking your workouts at the gym with a pen and paper.
Why live in the past and carry around a diary to the gym to track your routines, exercises, reps and sets?
Use the Spotlight Gym App to input all your workout information and trends to track and manage your workouts. Then showcase your progress to your friends with the Spotlight Gym App.
They say if you can’t measure it you can’t manage it and if you can’t manage it, you definitely can’t get all the possible benefits out of it!
We all know working out is a grind and requires a lot of attention and energy. By creating a system around tracking and managing your workouts you take the guess work out of your fitness journey and actually create a strategy to reach your fitness goals. Keep your attention and energy around what will get you to your results faster and not on planning your weekly exercise routines. Managing and tracking your workouts does add an element of purpose and drive which will give you the clarity, energy and vision you need to stay on track and reach your fitness goals. Some other benefits of tracking your workouts are; creating the mindset and drive you need to reach and surpass your goals, allows you to be more efficient in your time and workouts, creates accountability necessary to achieve your goals, allows for easier modifications and shows when and where changes need to be made, it will be motivating and reinforcing to remind you why you are doing what you are, it can help to drive the focus and direction of your scheduling, it keeps you committed to your plan, it provides the ability to look back at the history of your workout routines and determine what worked and what didn’t so changes that can help you advance further and faster can be made, creates a system and removes the guess work from your workouts, the act of writing out your plans and workout schedule will have a positive spillover effect into other areas of your life and being able to compare workout schedules with friends and peers can identify areas to improve in and your strengths!
 
The second  component provides you the ability to know who is at the gym giving you the information you need to go to the right gym for your particular workout which best suits your needs for that moment. The days of not knowing who is at the gym are over!
The days of showing up to the gym only to find it way too busy or just full of the wrong crowd are in the past.
Now, with the Spotlight Gym App, you can know who is at the gym which provides you the ability to select the right gym for you based on your current needs and network at the gym like never before. 
I still remember the day I was at the gym getting through an intense back and shoulder workout when it hit me, not the weights of course but the whole idea of ... I wish I knew more people here at the gym!
Who are all these people? Can anybody at the gym help me? Can I help any of them? Is there any mutually beneficial relationships I can create at this gym or the gym 10 minutes down the road? Then I realized of course there are opportunities for relationships but how? The Spotlight Gym App was created out of the need and opportunity to create relationships with people who you do have more in common with than you think!